I picked up my Adidas gear on Wednesday from PUSH Fitness. It is impressive: new Adidas Supernova Glide 3 running shoes, Adidas Adistar long-sleeve running shirt as well as Adidas Supernova jacket and pants to protect me from the elements.
The shirt, jacket and pants all have the Team Myles logo, so now we will really look like a team when we run, with the same uniform and everything!
I was looking forward to a team run this morning, unfortunately only two of us showed up at PUSH Fitness this morning! Caroline Taraso and I waited until 10 AM, then she went to market to wait for Lisa Olie, after which their plan was to go to 108 Yoga, one of our sponsors.
I decided to go for a run anyway, since I was psyched up for it. I knocked off 5 kilometres and surprisingly fast, too! I was just over a minute slower than my target pace for the Bluenose run despite the wind and rain, so that was a nice surprise. It just shows that I do have my work cut out for me, so I think some hills and interval speed training are needed. I think I also need to create a running playlist on my iPod, I have found that the right music can help me go faster. Any suggestions?
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